Focus Factor Focused, Energized and Productive: The Mindful Webinar
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$47.00
$47.00
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Learn how to be mindful so you can be focused and clear. For improved performance, resilience and productivity. Other benefits include stress reduction, lower blood pressure, improved memory and immune system. 3 links sent to your inbox.
Day 1: Learn the science, why so many organizations, sports professionals, CEO's are doing it. What is mindfulness or focus training? How to practice it.
Day 2: Learn easy ways to bring it into your life. Plus how to apply mindfulness into the business context. Ways to become more productive and perform optimally.
Day 3: How to become more compassionate and kind to myself, so in turn your relationship with others improves. Learning to be compassionate to yourself and others is important in both your work and personal life to your success and happiness.
Sign up and learn this tool to a better life.
I look forward to having you join me!
Colleen
Day 1: Learn the science, why so many organizations, sports professionals, CEO's are doing it. What is mindfulness or focus training? How to practice it.
Day 2: Learn easy ways to bring it into your life. Plus how to apply mindfulness into the business context. Ways to become more productive and perform optimally.
Day 3: How to become more compassionate and kind to myself, so in turn your relationship with others improves. Learning to be compassionate to yourself and others is important in both your work and personal life to your success and happiness.
Sign up and learn this tool to a better life.
I look forward to having you join me!
Colleen