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Executive and Career Coaching


Now more than ever you need to be a leader who inspires and motivates others to continually perform.  Whether you are in the corner office or sitting in a cube, you need to be confident, creative and have the courage to lead in times of daily challenges and uncertainties. 

Upstream Solutions "Create Within, Lead Throughout" is about tapping into your true potential. When you lead with clarity and focus, executives, managers and teams work better and smarter.

A Coach Listens to what is meaningful. Engages the client to a deeper awareness. Asks questions that evoke.  Challenges a client to be accountable to their actions and decisions.  What you can develop when you work with a coach:

Career Development and Career Transition
Resume and Linkedin Creation and Edits
Communication and Listening Skills
Conflict Management Skills
Leadership and Organizational Effectiveness
Planning and Decision Making Skills
Mentoring/Developing Internal Talent
Team Building

Motivational and Interpersonal Skills

Coaching Plans

90 Minute Initial Meeting and Goal Setting: A complete hour and a half to get you on track for your career or business.

3 Month plan can include a Disc or Energy Leadership Assessment: Focus on goals and plans. Tips and tools to use in your career or business to move you to the next level. Unlimited email included.

6 Month plan can include a Disc or Energy Leadership Assessment: Meet bi-weekly or every 3 weeks.  Work on a plan to reach your goals and put them into place. Overcome blocks and unlock the keys to your success.  You are provided with tools and homework to keep you accountable. Unlimited email included.

Resume and linkedin rewrite: Your resume and linkedin profile are the keys to getting a job that you deserve and love. Is your's in tip top shape?

Coaching Results 

Coaching leads to an increase in development, resulting in increased productivity. It opens conversations to help you realize your strengths, uncover new insights, provide tools for self-improvement, overcome challenges and unlocks your success goals.  It creates lasting change and offers:

Growth and Expansion in your Professional and Personal life
Objective Advice on a Company's Vision and Goals
Help to Find Purpose, Harness Creativity, Achieve Goals
Offer Intuitive Listening Skills
Help with Incorporating Team Building Skills
Help with developing the Strengths and Weaknesses of Leaders
Foster the Excellence in all Employees

Proof
A recent study conducted by the ICF, International Coach Federation, found that with coaching, companies experienced overall improved financial performance, employee engagement, team functioning, leadership development, emotional intelligence and increased job satisfaction. 

Productivity 
70% Improved Work Performance 
61% Improved Business Management
57% Improved Time Management
51% Improved Team Effectiveness

People Development 
80% Improved Self Confidence
73% Improved Relationships
72% Improved Communication Skills
67% Improved Life-Work Balance

Return on Investment
68% - Individuals felt they made back at least 68% their investment back
86% - Companies felt they made back at least 86% of their investment back
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  • Home
  • Blog
    • Blog Articles Cont.
  • Speaking/Training
    • Speaking/Training
    • Focus and Mindfulness
    • Women Leadership
  • Coaching
    • Executive - Career Coaching
    • Team Engagement
  • About
    • My Story
    • Testimonials
    • Mindful Meditations
  • Contact