News, Books and Blogs for a Health Lifestyle

What is it I like about having your own business?  It is a way to look at yourself and have the desire to harness your strengths, uncover insights and overcome challenges to become your best self.  This resource guide for both Women and Men contains links to books, news, articles that will help you to live a healthy well-balanced lifestyle.

Career

Planning Guide for your Career Checkup

Mindfulness

Meditate for more Profitable Business Decisions

Why the Modern World is bad for the Brain

Why Happiness is sweeping the American Workforce - Forbes, Oct 22, 2014

Is Mindfulness a FAD?  What Fortune has to say about it.

Three Keys to Mindful Leaders - An Empty Mind, Non Reactive, Permissive Attention

How Mindfulness Makes you Powerful - Huffington Post

The Power,  Book by Rhonda Byrne

Coaching

Employee Coaching to Increase Business Productivity

Colleen on BLOG Talk Radio - Leading to Today's Time

Take the Lead: Motivate, Inspire and Bring out the Best in yourself and everyone around you. Betsy Myers

Healthy Lifestyle

The Higher Life and Headspace - NewYorker

Team Building and Engagement, People Love : Article in Tiny Pulse -quoted

Harvard Neuroscientist: Meditation and Mindfulness changes your Brain, increasing gray matter

Health Benefits of Friendships

Improved Memory, Focus and GRE Skills

Jennifer Lopez Reveals how She Learned to Love Herself

7 Ways to Lost Weight

#1 Golf School in America - Jim McLean

The Sweet Spot, How to Find your Groove at Home and at Work, Christine Carter